JOURNEY OF LOSING MY BEST FRIEND by Alexa Levitt

**This post was written by Alexa Levitt** One year ago today, I lost my best friend. The man who I looked up to. Not only my best friend, but my partner in crime. This year has been a rollercoaster to say the least. I woke up one day with both parents and a happy family.Continue reading “JOURNEY OF LOSING MY BEST FRIEND by Alexa Levitt”

COMMON WAYS TO DISTRACT YOURSELF

When something occurs in our life that shakes us to the core and forms those tight knots in our stomach, it is important that we do things that can help take our minds off of whatever is causing us stress. Some examples include: Listening to music Going for a walk Hanging with a pet WatchingContinue reading “COMMON WAYS TO DISTRACT YOURSELF”

COMFORT STATEMENTS ARE NOT ALWAYS SO COMFORTING

For many, many months after my father passed away, my home was flooded with friends and family making sure my mom, my sister, and I ate and that we were doing “okay.” Big trays of mac & cheese, chicken fingers, french fries, salads, wraps, cookies, cakes, and candy, were constantly being sent to us, asContinue reading “COMFORT STATEMENTS ARE NOT ALWAYS SO COMFORTING”